Tips for Navigating through this Intense Full Moon Lunar Eclipse

11/8/2022

Today is prob one of the most intense days of the year indeed, not only because it’s election day here in the US - but a day also filled with great choices.  It is the Full Moon Lunar Eclipse in Taurus, emotions are running high, the shadow aspects of our deepest fears become uncovered.  Things that have been hidden will show up -  it’s time for you to create the life and change that your soul has been desiring!  Make those moves NOW, don’t hold back from living your happiness! 

Lunar Eclipses can be thought of as Full Moons  on steroids. A Lunar eclipse is when the sun is opposite the moon and the Earth is between blocking the Suns light. This casts a shadow.  They mark and signify the culmination of a major life realization, perhaps ending of chapters, shedding of all that no longer serves, and an overall feeling of leaving something behind. Insecurities of what we may...

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Tips for EMPATHS - Setting Healthy Boundaries

Uncategorized Oct 16, 2022

Setting healthy energetic boundaries Guilt-free What a week I had! Today is the first day I feel like myself again.I feel like I had a fog lifted off my head and got my energy back. Being an empath, I feel and absorb what others are feeling. This week working in a school with over 200+ kids teaching meditation and mindfulness, seeing my 1:1 clients, teaching my own private kids and adult workshops, and handling my own personal endeavors…it was a very busy week. One in which I didn’t give myself the proper and well deserved time to love and recharge my energy. I didn’t realize that I was zapped.

Even those who don’t recognize the concept of being energetically zapped, somehow know that the people with whom we are surrounding ourselves with influence us. Positive/negative – its energy. Relationships are always an energy exchange. To stay feeling our best, we must ask ourselves: Who gives us positive energy? Who zaps it? It’s important to be...

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